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#004 – Yainni Geordiades – PTSD, Boxing and Letting go.

Check out this week’s podcast with local Sheppey’s Yainni Georgiades. We discuss everything from PTSD, Boxing and letting go. Yainni shares his background in the army and serving at the age of 18 and the following consequence of dealing with PTSD. We chat about the links with boxing and life and how we can shift the principles from one into the other to help us see a way out of a corner and smashing life. He opens up and shares about the vulnerability of deep work on the self and how letting go eventually helped him get back to a better mind and life by design.

Mat Jeffery

Lives in Kent with his family and is the owner and partner in various business involved in Lift Engineering and Life Engineering. Coaching has been a natural progression through work he has done on himself and he splits his time with Business and Personal coaching and also supports in his community as a volunteer through his Charity.

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