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#003 – Anna Challacombe – Yoga, self-care and happiness

Check out this week’s podcast with Anna Challacombe. We discuss everything from Yoga, Self-care and happiness. Anna is an advocate of holistic therapy and runs retreats and products to support this. We discuss links to life and yoga and Anna shares some tips and routines she uses to keep a mind and lifestyle by design vs one of default. Find Anna @ https://blisscloud.org/ https://www.facebook.com/anna.k.chall…

Mat Jeffery

Lives in Kent with his family and is the owner and partner in various business involved in Lift Engineering and Life Engineering. Coaching has been a natural progression through work he has done on himself and he splits his time with Business and Personal coaching and also supports in his community as a volunteer through his Charity.

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